About the Cook

Hey there!

I’m Elizabeth, a full time Systems Analyst at an NPO and a part time food obsessed person! Every week I share my meal prep recipe and a delicious baking recipe, along with all the tips and tricks you need to be successful.

Here you won’t hear any diet talk or body shaming – I’m all about sharing delicious food for everyone, with lots of substitution ideas to make it as much or as little of a project as you have the time and appetite for.

Have questions or suggestions? Let me know!

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